Fitness



Jan English
Fitness Director
561-630-0333 ext. 150
jenglish@frenchmansreservecc.com

Jan earned a Bachelor of Arts from the University of Georgia in Speech Communication and is ACE certified as a personal trainer/group fitness instructor/mind body specialist holding CPR, AED, and First Aid certifications.  Jan has also earned certifications in Barre Above, Hydro Pilates, Power Plate, Concept 2 Rowers, Stages Flight Spin Instructor and is a Senior Exercise Specialist with five separate Silver Sneakers certifications. Jan strives to give every Member her best so they can achieve their best body, mind and life.




Lumi Garbacea
Fitness Supervisor
561-630-8084
lgarbacea@frenchmansreservecc.com

Originally from Romania, Lumi came to South Florida in 2006.  Lumi graduated from the National College of Economics with a degree in Tourism, she gained experience at the Country Club of Mirasol and Devonshire at PGA National for over ten years in various hospitality roles.  She joined Frenchman’s Reserve back in 2016 and was promoted to Fitness Center Supervisor in 2018.   




Sean Garland
Personal Trainer

Sean has been a Certified Personal Trainer since 2004 after losing 75lbs and realizing his passion was to help others. Sean is a NASM personal trainer and holds a Bachelor’s Degree in Health and Wellness. He has also earned certifications in Power Plate, Concept 2 Rowing, and Stages Flight Spin. Sean has also trained in martial arts and holds a 3rd degree black belt. Sean’s specializes in corrective exercise and working with those with various orthopedic limitations and injuries. 




Adrian Edison
Personal Trainer

A Palm Beach Gardens native, Adrian received his Bachelor's Degree in Biology at Florida Atlantic University. Adrian is a family favorite specializing in Youth Fitness, Aqua Fitness, Athletic Performance and Functional Training. He has received certifications in Power Plate, Concept 2 Rowing, Stages Flight Spin and is an ACE certified personal trainer. Adrian provides each one of his clients with undivided focus and full ability to push Members to achieve their goals.




Marsha Benjamin
Personal Trainer / Pilates Instructor

Marsha received her Bachelor's of Science Degree in Biochemistry at the University of California Los Angeles with over 16 certifications including but not limited to NASM Master Trainer, Pilates Method Alliance, Titleist Performance Institute Golf Fitness, AFAA Group Fitness, Weight Loss, Sports Performance Enhancement, Corrective Exercise Specialist, International Ballet Barre, Yoga, Aqua Instructor and more! Marsha has a passion to promote wellness in educating Members to understand the principals of physical fitness, proper exercise technique, and the importance of embracing a healthy and active lifestyle.




Jose Mena
Personal Trainer

Originally from Chile, Jose gained his skills at the National Personal Training Institute in New Jersey and has since earned certifications in TRX, Silver Sneakers, Concept 2 Rowers, Power Plate, and Stages Flight. Jose specializes in Strength Training, High Intensity workouts and Mobility Training.