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Power Hour
 
 
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Reservations are allowed from 12/29/2011 8:15:00 AM to 4/26/2012 8:15:00 AM

Frenchman's Reserve Country Club - Fitness
 

POWER HOUR
Date: Fridays
Time: 8:15 - 9:15 AM
Location: Fitness Center         


This class has a great mix of Cardio, Weights, Bands and all the functional equipment you can find at the gym.  It is a group fitness class that will challenge your balance, strength as well as your desire to get fit and healthy. 

 All levels welcome.

Class led by Sean

 



 

Register online call the Fitness Center 561-630-0333 x 136

Frenchman's Reserve Country Club | 3370 Grande Corniche  | Palm Beach Gardens, FL  33410 P: 561-630-0333 x136 | F: 561-630-8286
Power Hour
Friday, April 27, 2012 8:15 AM - 9:15 AM
Reservations are allowed from 12/29/2011 8:15:00 AM to 4/26/2012 8:15:00 AM