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Time: 8:15 - 9:15 AM
Location: Fitness Center
This class has a great mix of Cardio, Weights, Bands and all the functional equipment you can find at the gym. It is a group fitness class that will challenge your balance, strength as well as your desire to get fit and healthy.
All levels welcome.
Class led by Sean
Register online call the Fitness Center 561-630-0333 x 136